Ultimately, working with Michelle has given me a greatly elevated state of health.

Before I met Michelle, I realized I didn’t really know how to eat. There’s so much conflicting information and it’s hard to interpret one thing from another. My body wasn’t responding in terms of health and vitality. I needed someone to help me unravel layer after layer of things that needed to be addressed.

As soon as I met with Michelle, I felt supported. She is the ultimate guru—around nutrition and food, yes. But she’s a big advocate for her patients as individuals too. There were some challenging parts of my journey. But I felt heard. I had this safe environment to say anything and everything she did was totally customized to me. There is no one size fits all. She takes a very caring, centred approach to make sure what she advises is going to gel with you.

Ultimately, working with Michelle has given me a greatly elevated state of health. I have a deep understanding now of how the body works. She also helps me connect to other healthcare providers if it’s ever needed.

There are days where we meet and our conversation isn’t really about food. It’s about the support and understanding. I feel like she’s part of my family. She’s a trusting guide, partner, and a safe space. She’s a true advocate.

This has been the most interesting nutritionist I have worked with to date.

 I have learned so much that has helped so far and I can't wait to see how much more I learn by the end of my time with Nicki. I am complex and have a lot of medical issues. The biggest thing I have learned is to focus on my rest and digest first before we get into the food. I am glad she has the knowledge to help me and not give up on me. I am finding happiness and joy for the first time in a long time!

Suzzette W.

I was surprise to gain so much from my time with Nicki.

I have a much more balanced and emotionally healthy relationship with my eating habits. I also learned some useful tips for eating healthy when I don’t have a lot of time or I am traveling. I have a better understanding of how to get enough protein and when I should be eating to optimize my energy and health goals.

Stacy T.

I am so much better at managing stress and listening to my body and being ok with slowing down.

I had been in a place of over treating, kill protocols and chronic fatigue. It was time for me to change the narrative but I wasn't sure how. Sarah really helped me do that with a battle plan that took into consideration every single aspect of slowing down, reducing stress and healing.

I really leaned in to the recommendations and through our sessions was able to find out what best worked for me. I looked forward to our sessions, Sarah was so pleasant and held space in such an empathetic and supportive way. 

Sarah M.

I am SO glad I went on this journey with Nicki!

I learned that "health" isn't just about food - it's about habits, self-love, movement, and so much more. I've gained SO much knowledge from this experience not only about food, but also about myself.

Before the program, I was eating high sugar, high carb, low protein, and low fiber; now, I eat less sugar, more protein, AND more fiber - AND I work out three times a week! I truly couldn't have done this without Nicki's support! I would recommend this program to anyone struggling with eating, IBS, or just learning healthy habits.

Emma Z.

She’s basically changed my life this past year. She’s always there when I have questions, really listens, and helps me work through whatever’s going on. I love that she takes all my goals into account and makes everything feel doable and personalized, not one-size-fits-all.

Nicki has taught me so much about my body, nutrition, fitness, and overall wellbeing

A.D.

This experience was the complete opposite and I was so thrilled with all the progress I made with Nicki's support. I love how she met me where I was and I never felt overwhelmed with the protocol we had... I felt confident that I could do this and everything felt good. I didn't feel like I was restricting or working against myself -- I was able to shift my perspective around food, become more active, and find ways to support myself through all situations like frequent work travel. After 3 mos together seeing an improvement in my labs and how I felt was such a win with being down 10 lbs being a bonus. I would recommend this to anyone looking for custom support with their nutrition and health goals.

I felt so frustrated with support I received from even the best doctors and other health professionals.

n.s.

I've noticed improvements in my overall wellbeing and health and feeling re-dedicated to my health in a new way and with more compassion. 

I would recommend working with Sarah or any team member to everyone!

I definitely noticed lots of changes: less histamine flairs, understanding my symptoms and learned to handle them and overall better life quality. 

We even managed to put dairy back into my diet, which I couldn’t have for years. I am so grateful, thank you very much Jess!

t.w.

I'm a clinical herbalist. After I was turned away by several prestigious nutrition clinics because my food issues were too complex, I sought over 400 CEU hours in nutrition (beyond my herbal training). So I came to Sarah with my own skills and knowledge. I wanted support, but I wasn't expecting to be blown away. Sarah is wildly skilled though! She helped me solve problems in just a few weeks that dozens of other practitioners couldn't unravel over decades. 

Working with Sarah changed my life - I went from barely able to eat 5-6 foods to enjoying meals again. It's some of the best money and time I've spent on my health, and I recommend her to all the other holistic practitioners I know who have come down with MCAS in the past few years.

River M.

I had been in a place of over treating, kill protocols and chronic fatigue. It was time for me to change the narrative but I wasn't sure how. Sarah really helped me do that with a battle plan that took into consideration every single aspect of slowing down, reducing stress and healing. I really leaned in to the recommendations and through our sessions was able to find out what best worked for me. I am so much better at managing stress and listening to my body and being ok with slowing down. 

I looked forward to our sessions, Sarah was so pleasant and held space in such an empathetic and supportive way.

Sarah M.